June 7, 2013

Just Cycle is Halifax’s newest spin studio. Whether you’re a pro-cyclist or new to the game, our team is here to make you feel welcome, meet you at your fitness level, and help you get your sweat on.  Their values:  1. Just show up as you. 2. Get lost in the music. 3. Feel what Read More

Keiser M3i INDOOR CYCLE (not good, too expensive) M3i Indoor Cycle – one of the newest model. The M3i comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system   Sophisticated indoor training cycle Read More

TaGCycle ™ are cycling workouts that come from our massive archives of personal training on the way to 4 Olympic Appearances. These were developed with input from our finest coaching mentors and Canadian Olympic Coaches.  Lesley Tomlinson and Gina Grain are both Cycling Read More