February 3, 2018

Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved cardiovascular fitness , as well as more muscle definition. That said, these sweat Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  It is almost 2020.  However ever since 2014 when we tried to reach out to  Mark Kocaba who represents Keiser Canada, Mark was at first excited to partner up with Indoor Cycling Magazine (which is the number one source Read More