Mission Fitness in Calgary offers the best Indoor Cycling and Spinning
At Mission Fitness your instructor will lead the way, suggesting target resistance levels and cadence to strive for. In saying this, you decide what’s right for you, listen to your body first, and the instructor second. We do not have “beginner” or “advanced” cycling classes. You decide the proper intensity for your fitness level, you can work as hard as you want, or for beginner’s you can modify the intensity of your ride.
These fun interactive 45 minute classes will help develop your aerobic capacity, and endurance all while burning a tonne of calories!! These self paced classes are appropriate for all fitness levels, so you can work as hard as you want, or for beginners you can modify the intensity of your ride. Your instructor will lead the way, suggesting target resistance levels and RPM’s to strive for, all while syncing their rides to the beat!!
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27 Skyline Crescent N.E.
Calgary, AB. T2K 5X2
(403) 274-9209
or by email at info@missionfit.ca
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