Power and Endurance Workout – 60 Minute Strength Building Indoor Cycling Training

01 Apr 2016
0
,

Enjoy a great Indoor Cycling Workout

This 60 minute indoor cycling will boost your strength, endurance, and power.

Build your strength, power and endurance with this 60 minute indoor cycling workout. Ideal for a spin bike, turbo trainer or other indoor bike, this workout targets your seated power, endurance, and leg strength – great for pedalling technique too!

DON’T FORGET TO LIKE OUR NEW FACEBOOK PAGE HERE

http://FAcebook.com/Indoorcyclingcentral

posted by Johnny Zakharia Vancouver

facebookShare on Facebook
TwitterPost on X
FollowFollow us
PinterestSave
About the Author
Johnny Zakharia who resides in Vancouver, BC is a certified Indoor Cycling Instructor and a Personal Trainer.
Copyright 2014
Copyright 2014
Follow by Email
Facebook
X (Twitter)