This week Indoor Cycling Channel travels to east Canada to the province of Quebec. B.Cycle infuses passion into working out by creating fun and entertaining experiences that inspire and motivate you to defy your expectations. No matter your age, your fitness level or your lifestyle. Even better B Cycle offers not only Spinning Classes but TRX, Bootcamp, Barre, and High Intensity Interval Training and many more classes which saves you time and money.
Experience the next generation of indoor cycling with stadium seating, performance tracking and amazing sound system. The 45 minutes will fly by, leaving you inspired and motivated to redefine and exceed your expectation
TYPES OF CLASSES:
SIGNATURE
High paced and dynamic workout that combines mix of interval training, upper-body movements and hand weights. Our performance tools will allow you to track your improvement, set goals and challenge yourself. Ride to the beat, dance, smile and test your limits.
PERFORMANCE
No upper-body movements. No hand weights. All performance!!! A class filled with speed and resistance intervals and our custom performance challenges using our leader board. 45 minutes where you work as a team to beat your personal best. In this class you don’t just ride to the beat, you chase it!
B.EAT
It’s our Signature ride without the numbers and challenges. Connect your body and mind as you ride to the rhythm and embrace the beat. Let go of all expectations and simply have fun.
BARRE
An upbeat, full body, low-impact workout focused on toning and strengthening! Hold it, pulse it, burn it ‘til you shake.
SCULPT
Through slow and controlled movements build strength, find length, and discover your inner warrior
HIGH-INTENSITY INTERVAL TRAINING
This class combines high intensity interval training and Pilates. Known for its big caloric burn in a short amount of time, HIIT gets the work done QUICK!
TRX BARRE
A twist on our traditional barre sequences with the introduction of suspension strength training. Guaranteed to challenge you, our TRX program works all major muscle groups and stabilizer
Re-defining people’s relationship with training.
B.cycle infuses passion into working out by creating fun and entertaining experiences that inspire and motivate you to defy your expectations. No matter your age, your fitness level or your lifestyle. High paced and dynamic workout that combines a mix of interval training, upper-body movements and hand weights. Our performance tools will allow you to track your improvement, set goals and challenge yourself. Ride to the beat, dance, smile and test your limits
WEBSITE: www.bcyclespin.com/en/
CLICK HERE FOR. B CYCLE LOCATIONS
