Indoor Cycling News

Tour Indoor Cycling Studio opened on Tuesday, February 23rd 2016.  They are located in Brandon, Manitoba. Which is good for the city and province because they are the first boutique Indoor Cycling studio.   Each class is a 45 minute long full-body workout on the bike. The lights Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  We put together the best selling Indoor Cycling bikes from Amazon “As an Amazon Influencer, I earn from qualifying purchases.”  Read More

SoulCycle co-founders Elizabeth Cutler and Julie Rice have resigned from the fitness company, spokesperson Gabby Cohen told The Huffington Post on Friday. The former chief creative officers want to “pursue new projects,” Cohen said in a statement, but will continue to serve on Read More

CINCINNATI–(Business Wire)–This fall, CycleBar®, the premier indoor cycling franchise, will be unleashing the power of cycling through a dynamic collaboration with the American Heart Association/American Stroke Association. With the shared goal of helping Americans Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Montreal’s first full Body workout on a bike. CADENCE cycle is Montreal’s first Indoor Cycling Studio to offer a full body workout on a bike. CADENCE focuses on music and choreography matched with instructors Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  A seasoned Indoor Cycling Instructor with years of experience is the best source of bike set up.  Watch this short video exclusive for our IndoorCycling.ca community. Please take a minute to like our new facebook page Read More

APRIL 2016 Edition: 10 Hot Body Benefits of  Indoor Cycling You can also follow us on Instagram.com/IndoorCycling Checkout the sales on Amazon Today “As an Amazon Influencer, I earn from qualifying purchases.”  Read More

Enjoy a great Indoor Cycling Workout This 60 minute indoor cycling will boost your strength, endurance, and power. Build your strength, power and endurance with this 60 minute indoor cycling workout. Ideal for a spin bike, turbo trainer or other indoor bike, this workout targets Read More

A new rider recently reported to me that they are feeling constant numbness in their feet when attending indoor cycling classes. They had just purchased new cleats and had rejoined the class after a prolonged absence. After making adjustments to the seat and handlebar positions, Read More

April 2016 Indoor and Outdoor Cycling Drills  To maxium and optimize your training and fitness IndoorCycling.ca decided to offer you the following training techniques.  Thank you for sharing this post.  Cheers. 1. Cycling Technique – Horizontal Pedaling Don’t think about Read More

Dear pretty young things: You’re probably spinning wrong. Thanks to the rise of cycling studios like spin mecca SoulCycle andFlywheel, stationary-bike classes have become a go-to workout for many NYC fitness fans. Unfortunately, most of these sweat sessions take place in cramped Read More

The city of Vancouver, BC has a very hip neighbourhood with obscene rents.   That neighbourhood is called Kitsilano.   As such the neighbourhood is full of indoor cycling lovers who were looking for good Kitsilano Spin Classes.  Another reason why so many were excited that the Read More

Heart rate and power are two terms that get used often in triathlon training. At World Tour Indoor Cycling studio in Burlington, Ontario, triathletes and cyclists are given personalized programs to ensure they can use their heart rate and power numbers to train as efficiently as Read More

Customer service is an integral part of our job as indoor cycling coaches. For the studio or gym that you teach at, their most vital assets are their members. Without them, we would not and could not exist in business. The practice of customer service should be as present in Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

For February 2016 we wanted to give our Indoor Cycling fans a huge gift.  So we decided to thank you for making us number one are giving 100% free an Awesome Indoor Cycling Track. Paris Hilton- High Off My Love (Adrian Dalera & Mishel Risk Mix) YOU CAN CLICK HER FOR THE FREE Read More

Revelstoke’s first dedicated small group fitness facility. We offer indoor cycling, TRX, Pilates, Boot camps, and a mix of them all in our Fusion Classes. Revelstoke’s first dedicated indoor cycling and group fitness studio. At Revelution we are passionate about fitness and we Read More

A 2 hour indoor cycling class is quite a challenge even for seasoned riders and instructors. Such ride can be done in the context of a fund raiser or simply to create a unique and demanding challenge. You may be wondering why 2 hours? If you have taken a 60 or 90minute class, you Read More

Pauline Yu- Vancouver Dailey Method instructor and Guest Experience Manager. The Dailey Method reinvigorated Pauline’s life from the very first class she experienced in 2011. She was amazed by the profound effects of honing the connection between mind and body through a Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Montreal’s first full Body workout on a bike. CADENCE cycle is Montreal’s first Indoor Cycling Studio to offer a full body workout on a bike. CADENCE focuses on music and choreography matched with instructors Read More

Jake Maulin founded TriJake Fitness in 2012. His aim was to help people get in shape, feel great, and maybe lose a few extra pounds. TriJake Fitness has since grown into a first-class fitness and wellness organization within the Boston and Metrowest areas.  Three awesome Indoor Read More

In the past 5 years, I have participated in three indoor cycling studio launches. All studio owners invested heavily in their studios, purchasing new bikes, new sound systems and various needed amenities. In addition, they invested heavily in recruiting instructors and staff. Read More

  BPM! CLAIMS to be Victoria’s premiere indoor cycling (spin) studio.  And that their mission is to provide Victorians with quality classes and a superior ride in order to achieve your health and fitness goals in the comforts of our intimate studio environment. However. We found Read More

  Zwift’s a massive multiplayer online cycling game where riders from around the world translate their real-time exertion data on their bikes into a 3D social gaming environment. It’s been out in beta for about the last year and they’re finally launching a new paid Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

For November 2015 we wanted to review the Porsche of Indoor Cycling Bikes  CycleOps sells for 4 000 dollars and 1000’s of people are paying for it.  And we can see why Joule™ Plus PowerTap equals the total training tool PowerTap Technology provides +/-1.5% accurate power Read More

When riding in temperatures below 55 degrees or so, one must pause for a moment and think about preparing the proper clothes as well as preparing their bike.   While each person is different with regards to their tolerance of the cold, there are general principles that apply to Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

“As an Amazon Influencer, I earn from qualifying purchases.” Happy November Indoor Cycling brothers and sisters. Thank you for choosing IndoorCycling.ca as the #1 Indoor Cycling website, which is founded by me Johnny Zakharia from Vancouver.  I have great news.  This month you Read More

Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research – Video Blog #1 from Cycling Fusion Coach Gino (Gene Nacey) launches an ambitious Read More

GREAT NEWS !! They design for the #IndoorCycling clothing and accessories is finally completed.  Here it is. Read More

October 2023 FREE INDOOR CYCLING WORKOUT is 35 minute fun workout. Lose Yourself is one of my all-time fave songs to climb to in spinning. (side note: beware of the f-bombs!) It’s strong, it’s progressive, I love it. & I thought it was an appropriate title since Read More

Lisa Wisentaner, a seasoned RealRyder® Certified Instructor and Owner of Nantucket Cycling Studio in Massachusetts, is all too familiar with helping first-timers acclimate to the RealRyder Bike. Travelers swarm to the island every summer, and head to Lisa’s studio to get their Read More

If you teach indoor cycling or run a Group Fitness Department that offers indoor cycling, take a look around the room over the course of a few days. Chances are, you’ll see some familiar faces. If ever there were a room full of regulars, it’s in the indoor cycling space. This Read More

MARCH 2022 UPDATE. SADLY.  THEY HAVE CLOSED THEIR BUSINESS.  SORRY — Hugh Indoor Cycling Sale on Amazon “As an Amazon Influencer, I earn from qualifying purchases.”  _ _  Does your soul need a boost?  Find your ride at Spinunity Offering powerful, music-driven classes on Read More

As a thank you to all our Indoor Cycling fans, we are giving you a powerful free download (no strings attached). ENJOY ! [ Takes a second to load ] Toronto producer Dom Dias makes his debut on Dim Mak’s New Noise imprint with his latest release “Hardware.” The streamlined Read More

This free app is designed with input and insight from Schwinn’s global team of Master Instructors, Class Tamer™ is the premier music player for group exercise professionals. The app intuitively organizes “what to say,” “what to play” and “what to do,” with large, easy-to-read Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

​ This week Indoor Cycling Channel travels to east Canada to the province of Quebec. 👎BCYCLE IS TO BE AVOIDED AT ALL COSTS   POORLY TRAINED INSTRUCTORS The second problem was that it is run by a white French bully who removed a volunteer because he refused to clean vomit Read More

Health & Fitness Manager Liia from the YMCA in Vancouver, BC Canada, takes us through a few stretches to help you cool down after an Indoor Cycling Class. Read More

TOP 3 SPINNING CLASSES IN TORONTO The best spinning classes in Toronto will make you the toughest thing on two wheels. Though indoor cycling is known for attracting hardcore athletes and fitness buffs, many of the city’s top spin studios will gladly welcome spinners of any Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Hugh Indoor Cycling Sale on Amazon This song will have everyone dancing and moving.  Has such an awesome beat and is full of energy.  Below you can hear all of it. After that you can download it for free Chris Lake Read More

GYM. MOVEMENT ALBERTA is Edmonton’s first boutique cycling (aka spin) studio.  Their studio is stocked with everything you need before, during and after your workout. That means complimentary bike towel service and filtered H2O from the Q Water Bar to help you stay hydrated. And Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More

Michael & Jean’s story started 8 years ago after we were introduced by our best friends. We instantly connected because we shared the same passion for adventure and sports. Throughout the years, we have travelled around the world, purchased a home in the trendy Yaletown Read More

Great Indoor Cycling Song.  AND IT IS FREE TO DOWNLOAD.  ENJOY   Like us on Facebook Read More

BICOV  now helps you Avoid germs at the Gym   It is very easy to participate BICOV makes the finest Cycling Gloves and Indoor Cycling Accessories.  At BICOV our aim is to offer you indoor and outdoor cycling gear for proactive exercise while giving you the power you need. All of Read More

To get you off that bike and out of your sweaty clothes ASAP. Even exercise fanatics sometimes rush out of spin class right after the last song but before the final stretch. While this is considered a major indoor cycling mistake, it’s easy enough to zip through the most Read More

Engage your Core when Spinning® or Cycling. You hear it all the time. What does it mean? Cat Kom and Bethany talk about what it means to engage your core on a Spin® / Indoor Cycling bike.   Read More

Don’t let silly mistakes make your indoor cycling sessions less effective. The next time you park your butt on a bike, right these wrongs, demonstrated by Bree Branker, an indoor cycling instructor at Flywheel in New York City, to reduce your risk of injury and get a Read More