February 3, 2014

This is excellent report about understanding Power Meters on Indoor Cycling Bikes. Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research from Read More

For February IndoorCycling.ca Free song of the month has BONGOS and is very catchy.  Many members love it because it gets them excited and ready to spin. Makes a great warm up or a good jumping drill. Let us know what you think. https://soundcloud.com/indoorcycling/bongo-song Read More