Many people who are trying to lose weight or get in shape find themselves wondering if a spin bike or a stationary bike is better for their needs. Both types of bikes offer a great workout, but there are some key differences to keep in mind.
Spin bikes tend to be more expensive than exercise bikes, but they offer a higher-intensity workout that can help you burn more calories in less time. However, exercise bikes are typically more comfortable and easier to use, making them a good choice for many. Ultimately, the best bike for you depends on your fitness goals and budget.
To conclude: Exercise bikes are usually used by people working out on their own. They can be used for exercise sessions of all intensity levels, although the experience is usually a bit more relaxed. Spin bikes are most often used in high-intensity group cycling classes. Spin bikes are made for those looking for a serious workout. Watch this helpful video:
OUR RECOMMENDED SPIN BIKES.
OUR RECOMMENDED EXERCISE BIKES
