Krista Popowych, B.HK., is an international presenter on group fitness, personal training and management in Vancouver, B.C., Canada, and the 2003 Can-Fit-Pro Canadian Presenter of the Year award recipient. Krista is the host of 2007 season of the Caribbean Workout – the Read More

Mission Fitness in Calgary offers the best Indoor Cycling and Spinning At Mission Fitness your instructor will lead the way, suggesting target resistance levels and cadence to strive for. In saying this, you decide what’s right for you, listen to your body first, and the Read More

For the month of September this collection is awesome http://indoorcycling.ca/Fitness Music Mix 1 – 130-140 Bpm (By Aladin).mp3 This collection has an excellent mix of your favorite artists and it’s 130 to 140 beats per minute I am sure you’ll love it Read More

As fitness leaders, trainers and health educators, we must have a continuing commitment to explore best practices and innovations in the sector, to expand our depth of knowledge and skill set and to excel by striving to reach our greatest potential as we help our clients strive Read More

  Motion Fitness located in Saskatoon Saskatchewan is a fresh approach to wellness with years of practice in the fitness industry. Their mission is to establish Motion Fitness as the premier leader in fitness facilities and programs throughout the community of Saskatoon. Read More

Sandy Large Toronto, Ontario Sandy is the owner of Smart cycle, a company that coaches both athletes and instructors to reach their highest potential Sandy’s professional highlights include: Master Trainer with Schwinn Indoor Cycling Creator of Indoor Cycling CDs that feature Read More

This month we want to inquire about:  Who is James Gekko Toronto ? Please read below is bio and you might FAINT: James is a tri-athlete competitor and a group fitness management specialist with well over 10 years of experience in both land and water programs. James has traveled Read More

AUGUST INDOOR CYCLING SONG OF THE MONTH Thanks to CardioMixes.com who provide great music to Fitness and Group professionals and health clubs This tune is called CLUB LIFE http://www.cardiomixes.com/sample/video_mixes/CLUB-VDO-130__1.mp3 FROM Read More

World Health has been inspiring Albertans to live a healthy and active lifestyle for 29 years. With 7 locations in Calgary [ Location and website ]. They offer awesome Indoor cycling and Indoor Spinning classes in Calgary. What Is REVS? Everyone finishes first in REVS! Pedal in Read More

JULY IS YOUR LUCKY MONTH.  ALL THESE SONGS ARE FREE FOR YOU TO ENJOY Rock’n Bang-ra @ 144bpm – Tabata Style Track (20/10) with cues. Download MP3 File Tabatas-144bpm – Tabata Style Track (20/10) with cues. Download MP3 File Tabatas-95bpm – Tabata Style Read More

Jonathan Farber with Bspoke athletics is equipped with the most advanced indoor cycles available. Our bikes closely emulate the outdoor cycling experience. They are highly adjustable for fit and comfort and they are easy, safe and fun to use. Training with power requires bikes Read More

MARCH 2018 UPDATE. THEY ARE OUT OF BUSINESS SORRY. Bikes that measure power Bspoke athletics is equipped with the most advanced indoor cycles available. Our bikes closely emulate the outdoor cycling experience. They are highly adjustable for fit and comfort and they are easy, Read More

If you are looking for a cardio workout that offers a big calorie payoff with minimal impact on your hips, knees and ankles, indoor cycling is a great option that delivers on both fronts. With a little bit of know-how you can ensure that an indoor cycling class is the most Read More

Boujis 2012 10th Anniversary mix in conjunction with CR2 records & Nod Factor…unreleased.  Here it is http://www.mixcloud.com/djsamyoung/boujis-2012-10th-anniversary-mix-in-conjunction-with-cr2-records-nod-factorunreleased/ Let us know what you think Read More

A New York startup is hoping to bring group spinning classes to the home, with a high-tech twist. The company, Peloton, on Monday is launching a campaign to raise $250,0000 via crowd-funding website Kickstarter to build and sell custom-made stationary bicycles that connect to Read More

Like many college students, Madeleine Rosuck spent much of her first year at the University of Texas in pursuit of a good party. She road-tripped with 19 sorority sisters for a spring break beachside bacchanal, hit the weekend-long blur of fraternity parties known as Roundup — Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Lets start with the basics  in our Keiser bike reviews.  Over 2000 usa is a high price While the Keiser M3 Indoor Cycle ranks as one of the very best models in the category, it comes with a pretty big price tag. At a Read More

Lady Gaga’s Hot New Body Courtesy of Spin Classes Famed photographer Terry Richardson even posted a snapshot of the duo on their bikes on his blog to further prove their mutual fitness obsession. From what we can tell, spinning does a body good! Read More

  If you are in the Kitsilano area and are looking for a good Kitsilano Indoor Spinning studio I recommend trying the classes at the Steve Nash Fitness Clubs. The classes are free with membership. They do have the high-quality Keiser Bikes which I am sure you will like. Here Read More

Just Cycle is Halifax’s newest spin studio. Whether you’re a pro-cyclist or new to the game, our team is here to make you feel welcome, meet you at your fitness level, and help you get your sweat on.  Their values:  1. Just show up as you. 2. Get lost in the music. 3. Feel what Read More

Keiser M3i INDOOR CYCLE (not good, too expensive) M3i Indoor Cycle – one of the newest model. The M3i comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system   Sophisticated indoor training cycle Read More

TaGCycle ™ are cycling workouts that come from our massive archives of personal training on the way to 4 Olympic Appearances. These were developed with input from our finest coaching mentors and Canadian Olympic Coaches.  Lesley Tomlinson and Gina Grain are both Cycling Read More

 Our Review of Live Fit Studio in North Vancouver Very disappointed with Live Fit indoor cycling in north vancouver which is located on the 3rd floor of the Pinnacle Hotel at the Pier in North Vancouver’s trendy Lower Lonsdale area. Live Fit Studio employees unprofessional and Read More

Indoor cycling can be a high-energy, addictive way to torch calories—400 to 600 in a 40 minute class!—but only if you’re doing it right. Maximize your studio time with these etiquette tips from Rachel Buschert Vaziralli, a personal trainer, fitness instructor, and Schwinn Master Read More

Indoor Cycling Channel was pleasantly surprised when we found out that Spinco finally arrived in Vancouver.  They took over previous spin business which was called Eastwood Cycle Studio.  The facility is very clean and has a very nice minimalistic and modern look. In the front, Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More

Indoor Cycling Society was very delighted to discover a local-owned, Rock-Star spin studio in the city of Port Coquitlam, BC which is a in the south point of the province.  Which is about 20 miles or 34 kilometers from Vancouver, BC.  In the last few years the city of Read More

Here are some points to consider and will allow you to decide which is more preferable.  Hugh discount on Amazon today for the Keiser M3 bikes. Thanks to IndoorCycling.ca Keiser was the original bike with consoles to show power, and are still the only bike with an objective Read More

Indoor Cycling Society is a professional and ethical organization.  We are sure many are aware of that and of course support that.  We hope you don’t expect us to just be cheerleaders of every Spin Studio that opens up.  Which is why we are now the world’s largest Read More

​ This week Indoor Cycling Channel travels to east Canada to the province of Quebec.  B.Cycle infuses passion into working out by creating fun and entertaining experiences that inspire and motivate you to defy your expectations. No matter your age, your fitness level or your Read More

THE NEW WORLD SPINNING® AND SPORTS CONDITIONING CONFERENCE May 31-June 2, 2013 – MIAMI, FLORIDA As WSSC has continued to grow and evolve over the past 14 years, we are proud to announce the World Spinning and Sports Conditioning (WSSC) Conference. The WSSC Conference continues to Read More

Jen Fawcette (aka RocketGirl) Favorite Class: Hills – long, short, steep, or winding! CYKL Music: Mix of Indie, new electronic, classic house, and a little top 40. Inspiration from music blogs like Asianmandan.  Athletic Goals: To race my bike against Kim Donnelly, and win. Read More

Kim Donnelly (aka Boss Lady) Passion: Cycling! I’m a roadie through and thru’n thru. CYKL Music: A mixed bag, but mostly Rock (Indie, Alternative, Classic) Goals this year: To compete in more OCA cup races and to crash less!! What did you want to be when you grew up? Read More

Sept 1 2018 SAD NEWS. THEY WENT OUT OF BUSINESS CYKL is the first indoor cycling studio in downtown Toronto to make exclusive use of the revolutionary RealRyder™ bikes. They are the only stationary bikes in the world that allow riders to bank (lean) into turn. As a result the Read More

> WPG Cycle spin studio moves to the beat Boutique spin studio in Winnipeg, Manitoba puts music and energy first. Typical workouts don’t happen beneath a disco ball and glowing LED lights. But WPG Cycle isn’t your typical workout. Christy Weiss and Jamie Murray are the brains Read More

2018 UPDATE !! Unfortunately we no longer endorse this instructor. We do not recommend. And she is no longer at One Cycle 🙁 Instructor Feature: Natasha Marshall Bean (@bean_tash) Whether you’ve made it to her class yet or not, this amazing lady has had a huge hand in Read More

ONE CYCLE was created with the intention of revolutionizing group fitness in Calgary. Based on a vision of “oneness” our goal is to bring people together to move and breathe as one in a safe, welcoming, and VERY FUN environment. At ONE CYCLE you will get a full-body workout in Read More

  “As an Amazon Influencer, I earn from qualifying purchases.”  Here are some points to consider and will allow you to decide which is more preferable.  For those who are impatient.  RealRyder® bikes are much better and offer you a real-life experience. Keiser was the Read More

In the beginning, Fitness Unlimited was known as Racquetball West. Opening its doors in Maple Ridge, BC in 1980, the community was given a great place to learn and play the very popular sport of racquetball.During the late eighties and early nineties the demand for fitness Read More

Shift and. Lift, located in Richmond, BC Canada is small and proud of it. It makes them different. Their maximum class size for lifting is 10 and for spin it’s 14. They see you. They pay attention to you. They know your goals and how they can help you achieve them. Shift and. Read More

Indoor Cycling Magazine would be considered crazy if 100% of our reviews were positive. Our readers and fans want us to be professional and balanced and not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Instagram for Indoor Read More

We recently reviewed a small indoor cycling studio in the Kitsilano Neighbourhood in Vancouver.  What is most shocking is that Heather Lind, owner of Wholy Fit, denied service to a Middle-Eastern man.  Which is either a clear sign of racism which is illegal, or is a clear sign of Read More

UPDATE:; AS OF SEPTEMBER 2022 METHOD SPIN STUDIO HAS CLOSED ITS DOORS.  IT HAS BEEN REPLACED BY ANOTHER INDOOR CYCLING STUDIO CALLED THE CYCLE COLLECTIVE Method Indoor Cycling Studio located in Kitsilano is one of the worst Indoor Cycling studios in the city.  For those looking Read More

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike. Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More