🥇ONE HANDED CHEREO 🥇 🎯 FIRST TIME IN YEARS THAT WE SEEN SICH SKILLS 🏆 💛Master instructor Sarah Trann @sarah.trannn is a musical genius. In the past she combined Beethoven’s famous CAN CAN symphony with an amazing choreography This time she shows that she’s a leader in Read More

Since many Indoor Cycling members an Spin Instructors and of course thousands of cyclists used Biosteel we had to write about Biosteels decline. Biosteel appeared poised for a breakout when in 2019 Canopy Growth, which eyed potential CBD integration into some BioSteel products, Read More

Get Your Beat On with BPM Cycling! Are you an indoor cycling coach looking to perfectly sync your playlists with your rides? Look no further! BPM Cycling is here to elevate your cycling sessions. How it Works: * Simply tap to the beat of your music. (Count with 1 leg only, to the Read More

🇳🇿NEW ZEALAND ADVANCED COMBO🇳🇿 ⏫️Check out the hand movements and the speed and the coordination and the skills. True authentic rockstars⏫️ 🥇NICKI @goodfornicks 🥇Mark @theshutterwhale 🥇 Studio @westward.cycle 💛 We love the way that spin brings people together from all over the Read More

WOW.   In the city of Vancouver in Western Canada things are getting wild.    Not one but two spin studios went out of business.  It it was not because of COVID. The first was SPINCO Vancouver, which has dozens of studios all over Canada.   After two years of incredible energy, Read More

For the month of JUNE 2024 we workout to a free 20 Minute 20 Minute Rhythm Cycling Class –  A cool 90s Pop Ride We’re gettin’ hot and sweaty with this ride! Quicker cadences and more challenging sets will have you pushing those limits! No upper body set!  This class was Read More

FOR THE MONTH OF MAY 2024, WE HAVE ONE HOUR OF FREE INDOOR CYCLING MUSIC.   THE BEATS PER MINUTE ARE 135/32 COUNT HERE IS THE DIRECT LINK.  https://youtu.be/dbZ832ENwiI?si=huAY6DVH1O3gY1j5  ALSO.  FOLLOW US ON INSTAGRAM. https://www.instagram.com/indoorcyclingtv Read More